Follow the requirement and choose a chapter to write 500words response by answering questions.I have attached the account and password of website for you to access the textbook. You only need to pick up one chapter from chapter1-6 to write. It has to be written as first person perspective and connected to the real life.All the work has to be 100 percent original. Any kind of plagiarism cant be accepted. Please read the requirement and questions very carefully!
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What I Know Now Chapters 6 – 10
Plan to proactively engage a mindful approach to behavior modification or life change
(future wellness) as you move through this course. Using each chapter as inspiration,
you will critically apply concepts learned to your own life, authentically reflecting on
what you can do differently to be both more proactive and positive as you move
forward. Utilize the following format:
What I Know Now Template:
What concepts am I willing to take from this chapter to apply to my current life?
What are the personal and interpersonal requirements necessary to affect the desired
What steps will I take to set this new path into motion?
(Example: As you enter your early adult years you recognize that diet and exercise
can have a personal and lifelong impact. What would that impact be and how would
you make it happen)
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