assignment 1advanced health assessment

see attached instructions to complete assignment 1. we can use the hightlighted references and others if needed. thanks.

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1.For this assignment you need to monitor closely your entire family’s nutritional intake for three days
from awakening in the morning until going to bed at night. Do not alter your normal eating habits at all.
Your family will need to help you complete this project by keeping a strict dietary diary (including snack
and drinks). At the end of the three days you will evaluate your family’s eating habits and caloric intake
with the recommendations of Healthy People 2020.
2.Once you have completed this comparison, you will develop a nutritional plan that will more closely
meet the dietary needs of your family according to Healthy People 2020, the food pyramid, and What changes can you make to help your family meet these guidelines and live a healthy
and nutritionally balanced life?
3.You will then develop a 12-15 slide power point (not including the reference and title slides) to present
the research you have done. You will discuss in detail pre and post dietary plan and how fitness will play
a role in this plan. Please make sure you are using the slides to just highlight the high points and the
speaker notes for full discussion of each slide.
Make sure you are using 3-5 professional resources in this plan. Also if you do not have a family of at
least four members add additional members from a different age group than those that are currently in
your family. This should be fun so have fun with it and learn at the same time.
Reference materials listed below
ProQuest Resources:
•Uauy, R., & Solomons, N. (2005). Diet, nutrition, and the life-course approach to cancer prevention
11,2. The Journal of Nutrition,135(12), 2934S-2945S. Retrieved from ProQuest.
?Click here for article
•Mason, J. B., Shrimpton, R., Saldanha, L. S., Ramakrishnan, U., Victora, C. G., Girard, A. W., Martorell, R.
(2014). The first 500 days of life: PoliciesPolicies to support maternal nutrition. Global Health Action, 7
?Click here for article
•Wojszel, Z. B. (2012). Use of NSI determine checklist to assess the risk of malnutrition in persons of
advanced old age living in rural areas. Progress in Health Sciences, 2(1), 68-75. Retrieved from ProQuest.
?Click here for article
•Walrand, S., Zangarelli, A., & Boirie, Y. (2006). Nutrition and exercise for the prevention of skeletal
muscle loss in the elderly.Aging Health, (2(2),), 325-332.
?Click here for article
•Kelsey, D. (2015, Jun 06). Parents key in battle to help children control weight. Deseret News Retrieved
from ProQuest.
?Click here for article
•Reinhardt, W. C., & Brevard, P. B. (2002). Integrating the food guide pyramid and physical activity
pyramid for positivepositive dietary and physical activity behaviors in adolescents. American Dietetic
Association.Journal of the American Dietetic Association, , S96-9. Retrieved from ProQuest.
?Click here for article
Online Resources:
•Healthy People 2020 retrieved from
•Let’s move with Michelle Obama retrieved from
•American Heart Association retrieved from

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