Diet Analysis

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Diet Analysis Plus Student Guide
Contents
Benefits of Using Diet Analysis Plus
2
Where to Buy
2
First Time Login
2
Returning User
4
Walkthrough
5
Product Support
6
Benefits of Using Diet Analysis Plus
Featuring a database with over 20,000 foods that can be personalized with recipes, the market leading
Diet Analysis Plus enables you to track their diet and activities, generate reports, complete assignments,
and gain a better understanding of how nutrition relates to your personal health goals.
?
Easy Navigation: The improved interface provides even easier navigation of Diet Analysis Plus.
The homepage provides one-stop access to the profile, diet, activities, reports, and labs.
?
New Assignments: These labs provide critical thinking opportunities where you learn even more
about the health implications of your eating habits and the effects of even small changes.
?
New Activity Questionnaire: You can create their own personal profiles based on height,
weight, age, sex, and activity level. The Activity Questionnaire then assesses your true activity
level and more accurately determines the proper Dietary Reference Intakes.
?
Track from 1 to 365 Days: The visual month-to-month calendar enables tracking of food intake
for up to 365 days and allows you to quickly see the dates where you’ve entered food and
activities.
Where to Buy
CengageBrain.com : Choose the format and price options that work best for you. CengageBrain.com
offers Textbook and Bundle Rentals, eTextbooks, individual eChapters and even free study tools. ?
Go to www.CengageBrain.com and search ISBN number provided by your professor.
First Time Login
To get started, navigate to: login.cengagebrain.com. If this is your first time using a Cengage
Learning Product, you will need to create a new account.
Page 2
Create Profile
Step
Action
1
Now you will need to enter the Diet Analysis Plus access code which came with
your text.
2
Complete the Account Information form, read and accept the license agreement,
and then click Continue.
Page 3
Select Your Institution
Step
Action
1
First select your location, then your institution type. Locate your school through
one of the available search options.
2
Once you locate your institution, you will be directed to your dashboard.
3
To access the Diet Analysis Plus product which you just registered, press
Returning User
To get started, navigate to: login.cengagebrain.com. Please log in to your CengageBrain account to
activate your product. If you have forgotten your password please select the “Forgot Password” link to
retrieve your password.
Page 4
Walkthrough
Create Profile
Step
Action
1
Fill in the required information for your Primary Profile.
2
Answer the Activity Questionnaire.
Page 5
Step
3
Action
Begin tracking diet and activity.
Track Diet
Step
1
Action
Access this section by clicking on the Track Diet button on your Diet Analysis Plus
home page or by clicking at the Track Diet tab on the top navigation.
Page 6
2
Select a day to start entering foods by clicking on the calendar icon. You’ll notice
that days that are “highlighted” in green are days in which food has been entered.
Select a day to enter food for that day.
3
The enhanced search functionality under “Track Diet” allows students to use a new
filter option to improve search precision and make it easier to find certain foods.
For example, search for white grapefruit juice by following these steps:
?
Next to Find Foods, type in “grapefruit” and click Go.
?
Under Category Filter, find “Beverage” under the drop down menu and
click Apply Filter.
?
Click on Juice, Grapefruit, White.
?
Click Save.
Page 7
4
If you click the “I” icon next to the food item, you’ll see the nutrient information for
one serving of that food.
5
The enhanced search functionality under “Track Diet” allows students to use a new
filter option to improve search precision and make it easier to find certain foods.
For example, search for white grapefruit juice by following these steps:
?
Next to Find Foods, type in “grapefruit” and click Go.
?
Under Category Filter, find “Beverage” under the drop down menu and
click Apply Filter.
?
Click on Juice, Grapefruit, White.
?
Click Save.
Page 8
6
If you click the star icon next to the food, you’ll add this item to your Favorites list,
which can be accessed by clicking the Favorites link at the top of the food list. The
Favorites link will allow you to quickly and easily add foods that you eat regularly.
7
To add a food to being building your daily meals, simply click on the food. You will
then be prompted to choose the serving size and select for which meal. Click Save,
and you’ve started building your daily meals. A new serving size warning alerts
students if they have entered a servicing size greater than 5x the normal servicing
size or more than 1/3 of the recommended calorie intake.
8
?
The Custom Foods button allows you to add foods that are not in the
database. You’ll need the food label for your food to accurately add it to
the database.
?
The Recipes button allows you to combine foods from the database to
create recipes of commonly eaten foods. Recipes are automatically added
to the food database and to your list of “Favorites.”
Page 9
Track Activity
Step
Action
1
Access this section by clicking on the Track Activity button on your Diet Analysis
Plus home page or by clicking at the Track Activity tab on the top navigation.
2
You can track your activity the same way you tracked your diet, using the calendar
icon to select a date and the Find Activities box to search for an activity.
3
Students use Track Activity to record daily activities from occupations to athletics
to household chores. For example track a one hour jog by following these steps:
4
?
Next to Find Activities, insert “jogging”. Click Go.
?
Click Running, jogging.
?
Use the drop down menu and input one hour.
?
Click Save.
If you click on the “i” icon next to the activity, you’ll be given the Metabolic
Equivalent value for that activity based on your weight.
My Reports
Step
Action
Page 10
Step
Action
1
Now that you’ve tracked your food intake and your daily activity, you can generate
reports. Access this section by clicking on the My Reports section on your Diet
Analysis Plus home page or by clicking at the Reports tab on the top navigation.
You have a wide range of nutrient reports and spreadsheets to choose from.
2
You can quickly see your 3-Day averages by clicking the 3-Day Average button.
3
Here you can select 3 individual days to average, and you can preview your meals
for each of the days before printing the report.
Page 11
Step
4
Action
The Combination Report button on the Reports page allows you to average as
many days as you’d like within a date range. Simply select a date range using the
calendar icon, choose the meals and the reports you wish to average, and click the
Submit Report button. Please note that only days with food entered will be
averaged in the date range.
My Labs
Step
1
Action
Access this section by clicking on the My Labs section on your Diet Analysis Plus
home page or by clicking at the Labs tab on the top navigation.
Page 12
Step
Action
2
The new labs in Diet Analysis Plus take advantage of the extensive database by
providing critical thinking opportunities and demonstrating ways to use this
information to learn more about the health implications of your eating habits and
the effects of even small dietary and activity changes.
3
Click on one of the on-line labs to complete. You will use various reports that you
generated to complete the labs.
You can save your work and come back to finish later or you can email it to your
instructor for grading once you’ve clicked the “Save and Submit” button at the end
of the lab.
4
Product Support
Questions with your Cengage Brain account?
?
Check the FAQs in the Support area of your CengageBrain home.
?
Write to cengagebrain.support@cengage.com
?
Call 866.994.2427 Mon. through Fri. from 8 AM to 6 PM EST
Questions regarding Diet Analysis Plus?
?
Go to www.cengage.com/support for 24/7 live chat!
?
Call 800.354.9706 Mon. through Thurs. 8:30 AM to 9 PM EST and Fri. 8:30 AM to 6 PM EST
Page 13

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