Digital Media Diet Journal

This assignment requires that you go off smartphones/ offline/ off social media/ chatting software, in addition to television, videotapes, movies, computers, video games, radio, compact discs, tape players, books, newspapers, and magazines for 7 days. Every day, your media exposure cannot exceed one hour (including, music, games, TV, chats, Social media etc.,). You can choose any 7 consecutive days to implement your project. Once you start, you are not allowed to stop. If you do so, you start the7 days diet allover again. It is preferred that you go for a non-smart phone and stop viewing listening on your computer. During this period, you are encouraged to commit to pausing your media consumption for 7 days- all violations should be noted and entered into your journal on an hourly basis. During the days of the digital media diet you need to start write a daily journal responding to each one of the below questions as per the table in page 2 of this assignment. Your thoughts on how doable the diet is and if you can continue in the assignment – what is the hardest part/time for today?What are the moments of temptation and how did you manage to distract yourself, what were you tempted to do? How did you use the time that you spared away from media? How different /similar to the previous day was your sleep routine? Food consumption/ quality/ frequency/ quantity? What was the most valuable piece of information you have learned in the hour of media exposure? Your productivity and ability to focus compared to the previous day. any average day. Your responses have to be complete, articulate, well-though of and honest. It has to show reflection and consideration.
digital_media_diet_journal.docx

Unformatted Attachment Preview

Don't use plagiarized sources. Get Your Custom Essay on
Digital Media Diet Journal
Just from $13/Page
Order Essay

Digital Media Diet Journal
This assignment requires that you go off smartphones/ offline/ off social media/
chatting software, in addition to television, videotapes, movies, computers, video
games, radio, compact discs, tape players, books, newspapers, and magazines for
7 days. Every day, your media exposure cannot exceed one hour (including,
music, games, TV, chats, Social media etc.,). You can choose any 7 consecutive
days to implement your project. Once you start, you are not allowed to stop. If
you do so, you start the7 days diet allover again. It is preferred that you go for a
non-smart phone and stop viewing listening on your computer.
During this period, you are encouraged to commit to pausing your media
consumption for 7 days- all violations should be noted and entered into your
journal on an hourly basis.
During the days of the digital media diet you need to start write a daily journal
responding to each one of the below questions as per the table in page 2 of this
assignment.
1. Your thoughts on how doable the diet is and if you can continue in the
assignment – what is the hardest part/time for today?
2. What are the moments of temptation and how did you manage to distract
yourself, what were you tempted to do?
3. How did you use the time that you spared away from media?
4. How different /similar to the previous day was your sleep routine? Food
consumption/ quality/ frequency/ quantity?
5. What was the most valuable piece of information you have learned in the
hour of media exposure?
6. Your productivity and ability to focus compared to the previous day. any
average day.
Your responses have to be complete, articulate, well-though of and honest. It has
to show reflection and consideration.
In each day fill the below table. The answers to the below questions will make
your journal entry:
Journal #1: Date:
Your thoughts on how doable the diet is
and if you can continue in the
assignment – what is the hardest
part/time for today?
What are the moments of temptation
and how did you manage to distract
yourself, what were you tempted to do?
How did you use the time that you
spared away from media?
How different /similar to the previous
day was your sleep routine? Food
consumption/ quality/ frequency/
quantity?
What was the most valuable piece of
information you have learned in the
hour of media exposure?
Your productivity and ability to focus
compared to the previous day. any
average day.
Number of violations
Reasons and timings for violations
Length of each one in minutes
I have a star because I committed
myself to the diet completely

Purchase answer to see full
attachment

GradeAcers
Calculate your paper price
Pages (550 words)
Approximate price: -

Why Work with Us

Top Quality and Well-Researched Papers

We always make sure that writers follow all your instructions precisely. You can choose your academic level: high school, college/university or professional, and we will assign a writer who has a respective degree.

Professional and Experienced Academic Writers

We have a team of professional writers with experience in academic and business writing. Many are native speakers and able to perform any task for which you need help.

Free Unlimited Revisions

If you think we missed something, send your order for a free revision. You have 10 days to submit the order for review after you have received the final document. You can do this yourself after logging into your personal account or by contacting our support.

Prompt Delivery and 100% Money-Back-Guarantee

All papers are always delivered on time. In case we need more time to master your paper, we may contact you regarding the deadline extension. In case you cannot provide us with more time, a 100% refund is guaranteed.

Original & Confidential

We use several writing tools checks to ensure that all documents you receive are free from plagiarism. Our editors carefully review all quotations in the text. We also promise maximum confidentiality in all of our services.

24/7 Customer Support

Our support agents are available 24 hours a day 7 days a week and committed to providing you with the best customer experience. Get in touch whenever you need any assistance.

Try it now!

Calculate the price of your order

Total price:
$0.00

How it works?

Follow these simple steps to get your paper done

Place your order

Fill in the order form and provide all details of your assignment.

Proceed with the payment

Choose the payment system that suits you most.

Receive the final file

Once your paper is ready, we will email it to you.

Our Services

No need to work on your paper at night. Sleep tight, we will cover your back. We offer all kinds of writing services.

Essays

Essay Writing Service

No matter what kind of academic paper you need and how urgent you need it, you are welcome to choose your academic level and the type of your paper at an affordable price. We take care of all your paper needs and give a 24/7 customer care support system.

Admissions

Admission Essays & Business Writing Help

An admission essay is an essay or other written statement by a candidate, often a potential student enrolling in a college, university, or graduate school. You can be rest assurred that through our service we will write the best admission essay for you.

Reviews

Editing Support

Our academic writers and editors make the necessary changes to your paper so that it is polished. We also format your document by correctly quoting the sources and creating reference lists in the formats APA, Harvard, MLA, Chicago / Turabian.

Reviews

Revision Support

If you think your paper could be improved, you can request a review. In this case, your paper will be checked by the writer or assigned to an editor. You can use this option as many times as you see fit. This is free because we want you to be completely satisfied with the service offered.

Order your essay today and save 15% with the discount code DISCOUNT15