How have you applied psychology in your every day life ?

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Sami Garcia
Mrs. Marshall
Psych 26
02 February 2018
Overview of Millennials video
Honestly itâ??s debatable . I always believe that no matter what itâ??s our choice that we
make . We start making choices when weâ??re like 1 years old . Iâ??ve grown up to take care of kids .
I absolutely love them . And I noticed that if the baby doesnâ??t want to eat, they wonâ??t open their
mouths , so at a very young age weâ??re making our own decisions. I mean sure you can blame
your parents since they did drugs , you do drugs . But thatâ??s no excuse on why you didnâ??t change
your life around.
My whole family has chosen drugs over one another , everyone of them has cheated on
the supposedly significant other, but it doesnâ??t mean that since my family does it means I have to
. We know the difference between right and wrong . I donâ??t give credit to my parents to my
grandparents or to my friends for who I am today . Cause in the end theyâ??re all choices I made .
Parents and social media and friends are only there for guidance sure they may have influenced
you or something. but we make our decisions, we choose to do good or we choose to do bad..
So todayâ??s millennials are stuck on there phone , not going outside and they use the
excuse well my parents are always on the phone so are my friends it means that I have to as well
. I canâ??t function or do anything without my phone . Which is sad because there is a great world
out there that kids wonâ??t see but rather just look at pictures .
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I personally can survive without a phone . And Im grateful Iâ??m able to say that because I
know that my life doesnâ??t stop and go when I have my phone . I love nature and experiences and
going out to dinner and communicating . My boyfriend and I , we made a rule saying whenever
we are on a date or out walking at a park , we have to leave our phones . And itâ??s great because
we get to catch up on our day, week , about how we as individuals are progressing and how we
appreciate the scenery. Itâ??s beautiful.
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Sami Garcia
Mrs. Marshall
Psych 26
19 March 2018
How have you incorporated all learnings thus far from class in your life?
Hereâ??s a couple of things Iâ??ve applied in my life so far while taking psychology. My most
challenging one is Adapting. Iâ??ve learned that Life will not always sway in my favor. In fact I
had to make peace with.There are many setbacks, disappointments, obstacles and
inconveniences. Orâ?¦ things may just simply change.When I find yourself in the moments
defined by these more challenging circumstances, have a little give. If Iâ??m only determined to
stick to what Iâ??ve known or have been able to previously control, itâ??ll likely be tough and itâ??ll
take some time of change . Ive learned that I canâ??t control everything. I canâ??t even control a lot
of things. And when it comes to those external things that serve as our daily antagonists, the best
thing we can usually do is convince ourselves that we have more control over them than we
really do. And to my surprise I can do what seemed impossible in the beginning and I feel great .
The second thing Iâ??ve learned is to be unique.Because itâ??s one of the hardest things about
being an individual , is learning what is unique or different about yourself . I had to first
understand that I am unique, that no one else is like me. In fact, every, single, little or big thing
about myself is what makes me individual by design. While peering in the mirror long enough to
understand what is different about you from whatâ??s physically different about myself but instead
I looked a little deeper. And noticed my ability to connect with people, my sensitivity , my
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welcoming vibe. And that is what defines me. So now with this new point of view not only will
my outcomes and events in my life start to reflect my focus on my finer points, I also started to
notice that more people came up to me and we talked .
The third thing is ,i’ve learned is to improve my time management skills. Iâ??ve learned to
set my priorities straight because honestly my life I thought was to chaotic . That I didnâ??t have
control or time to breath , almost like I was suffocating.But once I laid things out and saw the
time I had between my daily activities to relax and recuperate. I felt relieved and getting things
done got a lot more easier . In the beginning of the semester I didnâ??t even think Iâ??d make it this
far and look at me , half ways done . I feel great and itâ??s great to know this isnâ??t for nothing
because I know Iâ??m working towards something .
The fourth thing is pushing to being open-minded . Donâ??t get me wrong itâ??s really tough
at sometimes. What makes it hard is that weâ??re brought up with a set of beliefs and values and,
throughout our lives, we tend to surround ourselves with people who share the same values and
beliefs. So thatâ??s what makes it difficult when we’re faced with ideas that challenge our own and,
we may wish to be open-minded, we may struggle with the act of it from time to time. I’d like to
say I’m a fairly open-minded person, but, like most people, I do have some pretty strong views
about specific topics and find it hard to sway from those opinions — no matter how others might
try to persuade me. Of course, I fully believe that having strong beliefs can be a wonderful thing
and I believe we should all stay true to what we believe in, but having strong beliefs doesn’t have
to mean having a closed mind. It is tough to do sometimes, I’ve always found that when I open
my mind, I’ve had a lot of rewarding benefits, thereâ??s alot to gain from opening the door to your
mind and letting new ideas and beliefs come in.It helps connect with people in different ways . It
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can be a great experience getting a new view of life from other peopleâ??s point of view . Which is
awarding itself .
Finally the one I think is most important is â?? Common sense isnâ??t so commonâ? I always
thought what is that supposed to mean . But when you donâ??t understand why a person did
something just because in your head you’re saying youâ??ll never do that . Doesnâ??t mean that there
dumb or different . Which brings us back to the whole being open minded, because we donâ??t
know what caused it , how it happened or why the reason reacted the way they did at that very
moment . Honestly I try to be the most understanding person , and non judgmental. Because we
donâ??t know if the persons had a bad day or just simply not feeling well , and plus creating more
of a problem than it already is or will be , whereâ??s the benefit in that ? I feel like a crappy person
if I ruined someoneâ??s day . How are we better than them ? I have no right to judge or put a
person down , because we all grew up differently , some grew up with things handed to them ,
some earned it and had to go through ups and downs . I appreciate my life now than I did 2
months ago . Because 2 months ago I stopped having self pity and Iâ??ve got a future . And Iâ??m
going to do something great with my life . I donâ??t need anyone to tell me . I just know . Iâ??ve lived
this long after going in and out of hospitals , trying to die ,so my life does have some meaning or
else I wouldnâ??t be alive right now . And Iâ??m going to find my purpose in life

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